Alli is a weight loss supplement that is moderately effective, but very well known (some might say infamous) based upon reports of unwelcome, though not necessarily unhealthy side effects. Proponents of this drug cite its approval and regulation by the FDA as a prime factor in their enthusiasm for it, but detractors point to the lingering issue of side effects as well as clinical testing results that reveal only moderate effectiveness in achieving weight loss goals.
One benefit that Alli boasts that other weight loss supplements cannot offer is that it is FDA approved - the primary ingredient of Alli is actually Orlistat, a reduced-strength form of the prescription drug Xenical. With the FDA on board after having subjected Alli to rigorous testing, you can be certain that it is a safe product with no adverse health complications.
Weight loss results from the use of Alli were modest. Participants in a two month study reported an average loss of only 8 pounds, and shrinkage of common problem areas (belly, buttocks, and thighs) was likewise diminished. Only with further review from the FDA, and a resultant increase in the allowable dosage of Orlistat, can performance gains in this area be expected.
The primary knock against Alli, and the source of an overwhelming volume of negative word-of-mouth, is that using Alli may provoke several unwelcome side effects, including urgent bowel movements, diarrhea, and gas with oily spotting. This is generally only reported to occur when users consume more than 0.5 ounce of fat during a meal, but there have been rare reports of problems occurring regardless of the amount of fat consumed.
In any case, people using Alli have to carefully monitor their intake of fats, a requirement that can often be frustrating and inconvenient. It is also recommended that users either be at home while taking Alli, or in a setting in which they are free from any restrictions or impediments to going to the bathroom.
The cost of Alli is relatively moderate - bottles containing 170 capsules can be found for as low as $US .
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